Why Healing Starts with Safety. Not Another Strategy, a Nervous System Reset
You’ve read the books. You’ve done the breathwork. You know the difference between a trigger and a truth.
But deep down, you still don’t feel safe.
Your body doesn’t exhale fully.
Your shoulders are still braced for the next impact.
You say “I’m fine” while your nervous system quietly screams.
You can’t fake regulation.
You can’t bypass your body’s truth.
And you can’t keep trying to fix the symptoms of feeling unsafe without addressing the root.
Safety isn’t something you think your way into. It’s something you reclaim.
Welcome to Foundation.
This Is What It Looks Like When a Woman Finally Feels Safe in Her Own Skin
This is what it looks like when your body finally believes you are safe...
Deep, uninterrupted sleep becomes your norm
You stop flinching at intimacy, compliments, or good news
Boundaries feel clean and non-negotiable
You no longer orbit around other people’s emotions
Your nervous system is no longer addicted to chaos
The trauma loop? Unplugged.
Life slows down, in the best way
You feel soft, trusting, grounded - not because you’re trying, but because it’s who you are now
This isn’t mindset work. This is cellular recalibration. It’s a reset at the root level. It’s real safety. Embodied.
How Nervous System Healing Unlocks Freedom, Wholeness, and Worthiness
Foundation is a LIVE 8-week group coaching program. Here’s what’s inside...
8 core healing modules on safety, boundaries, relationships, and nervous system regulation
Somatic and energetic practices to shift trauma patterns from the body
A beautiful downloadable manual so you can revisit the work any time
A safe, private space for your process - no performative healing here
This is not about more content to consume. This is about integration.
For the Woman Who’s Done Surviving And is Ready to Feel Safe Receiving
This is for the woman who...
Has done the work, but something still feels off
Is tired of pretending she’s calm when she’s just controlled
Feels stuck in survival mode, no matter how much she knows
Wants to stop talking about trauma and start moving it
Is ready to receive support without shame
Is willing to finally feel, so she can finally heal
If you’re done with temporary fixes,
If you’re ready for true, body-led safety,
This is where your real life begins.
one-time payment
£555
Pay £555 upfront and secure your place on the program.
monthly payment plan
£280
Spread the cost over two months with two payments of £280.
Build Safety in Your Body, Rewire What You Attract, Change Everything
Foundation is about building a new baseline. One where your body knows - not just hopes - you’re safe now.
Safe to rest.
Safe to receive.
Safe to stop performing, fixing, over-functioning.
Because the truth is, if you don’t feel safe…
You won’t let love in.
You’ll repel money.
You’ll hold yourself back - and call it being “realistic.”
But when your body finally gets the memo that it’s over - the hypervigilance, the pleasing, the pretending - everything shifts.
This is the work.
This is FOUNDATION.
Investment - £555.
(Price rises in July. This is the final round at this investment.)
We begin Tuesday 3rd June at 6pm GMT / 7pm CET.
Message me if you want to feel into it together first.
Discover more about Jade Marsh and explore her other transformative coaching programs here.
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